Innermost The Strong Protein Vanilla, 520g at John Lewis & Partners

Protein won't automatically give you muscles. We had to be smarter than that, so we added ingredients to this protein blend to help you push yourself harder, reduce inflammation and speed up recovery to help you get stronger, quicker.

Formulated to maximise muscle growth, strength and power output. Get on the road to making gains.

How to use:

A must-have post-workout refuel that can be taken ideally within 45 minutes of exercise or as a nutritious addition to your diet to help meet your daily nutrient needs.

Add up to 40g (4 scoops) to 250-350ml of water or milk and shake. Adjust the amount of liquid for your desired level of sweetness and thickness. Best served cold. Can also be used to make smoothies, mixed into your porridge, cornflakes or yoghurt, or baked into healthy snacks.

Serving sizes: We recommend up to 40g per serving depending on how you use the product. We typically find from customer feedback that a 600g pouch should last around a month on average give or take.

Works well with: The Power Booster to push your power output and performance to the maximum.